Recent Articles

Technology can impair your ability to remember.
Person uses dating apps to find a relationship.
Woman using social media to grieve the loss of a loved one.
email addiction
destress and decompress with breathing exercises
How Marie Kondo (briefly) took over the internet
time spent on your phone
technology addiction
Using technology mindfully at work
What it's Like Working from Home
Netflix, tv, and the dangers of binge watching
Are you addicted to your fitness tracker
phone in hand, how our cellphones are harming us
Ted talks on technology
What is BOLDFISH Mind


BOLDFISH’s flagship app helps you unplug and take back control from your mobile devices. Addicted to social media? We got you. Constantly checking Slack and your inboxes? We got you too.

Girl holding phone with BOLDFISH Plus app open on block apps and block websites page.