Technology is changing the way we remember important information. Learn how to take control of your memory by living in the moment.
Are you using dating apps to find your next relationship? Millennials aren't dating like their parents. Try these alternatives to online dating instead.
Are you using social media to mourn the loss of a loved one? Learn about the dangers of grieving with social media.
Tech has made our devices constantly accessible. We are always on or checking our emails. Here are five ways to kick your email addiction.
Stress can consume our day to day lives and cause various health issues. It can be managed before getting out of control. All you have to do is breathe.
What Is It About Marie That Draws Us In? As an obsessive cleaner and neat freak myself, it’s no surprise to me that Marie Kondo has stolen the hearts of people across the internet. But ...
Is there a correct amount of time to spend on your phone? It may not be an exact number but we're getting closer to the answer.
Do you feel like you're addicted to technology? Learn how you can use the 12-step program to recognize and work through your addiction to technology.
Are you using technology too much at work? Use these tips to spend less time in front of screens at the office for a healthier tech/life balance.
As technology advances, the definition of “the workplace” becomes more abstract. Here are the pros and cons of working remotely.
Lying in bed and binge-watching shows on Netflix or Hulu may part of your nightly routine, but it shouldn’t be. Here's how it's affecting your sleep.
Do you check your step count every time you get up and walk or run anywhere? You may be addicted to your fitness tracker. Here's why.
We spend too much time on our phones. Could "unplugging" still leave you open to dangers? Here's the truth behind the harm our phones can do.
Has technology truly taken over lives? To learn more watch these 10 TED Talks that explore our complex relationship with technology.
Welcome to your latest means toward digital wellness.
BOLDFISH’s flagship app helps you unplug and take back control from your mobile devices. Addicted to social media? We got you. Constantly checking Slack and your inboxes? We got you too.