We spend too much time on our phones. Could "unplugging" still leave you open to dangers? Here's the truth behind the harm our phones can do.
Has technology truly taken over lives? To learn more watch these 10 TED Talks that explore our complex relationship with technology.
Smartphones get a lot of flack. Especially in the new year people are cutting back usage. But maybe there's a way to use them for good? Here's how.
Perhaps the only thing scarier than having a bad time is the fear of missing out. Here's how to acknowledge FOMO and beat it.
Our phones are important, but just how much would you give up for them? Here's a list of all the comforts we'd sooner sacrifice before our phones.
Video game addiction has been classified as a disorder but there are gaps in its understanding. Here are five sure signs to look out for.
At some point you've probably spent an unhealthy amount of time and energy perfecting an Instagram post. Here's what social media is doing to your body image.
In order to make a New Year's resolution that lasts, we need to focus on oursleves holistically and build a foundational basis to succeed.
Video game addiction is real, and it’s a shame that it’s very loosely understood. What is video game addiction? Learn more about its problems and solutions.
The Fundamentals is a seven-session guided meditation led by Stephanie Netter in which she guides us in paving the groundwork to reflect and relax.