Social media is meant to connect us, build our networks, and enhance our social life, right? It may be designed to, but in reality, it’s cutting out real-life human interaction.
Rachel has partnered with BOLDFISH to provide us mindfulness exercises that parents/guardians can do with their young ones. Rachel’s first series, The Rainbow Inside Us, is a fusion of her passions: education and mindful living.
Thanksgiving can be a tricky holiday to navigate. Whether you’re celebrating with family or friends, there is a lot of pressure to be happy, united, and positive.
Thanksgiving reminds us to be grateful for what we have, it’s also a perfect time to become more aware of those who are less fortunate. Here are ten ways to put the “giving” in Thanksgiving.