Social Media Addiction Archives - BOLDFISH

Social Media Addiction

Dialectic Behavioral Therapy | How BOLDFISH ‘Rides The Wave’

The focus of Dialectical Behavioral Therapy (DBT) is to help those who have significant trouble managing their emotions, thoughts, and behaviors. BOLDFISH derives its chief mindfulness technique from DBT to short-circuit instant gratification by first becoming aware of our urges and then letting them pass. … Read More

Looking to Use Your Phone Less? Check Out These 4 Tips

Phones have made our lives more convenient & enjoyable. But, we’ve entered an age where are unable to put down our phones. See our suggestions on how to help you use your phone less. … Read More

Screen education non-profit focused on screen addiction and digital addiction, Q&A with Michael Mercier, BOLDFISH mobile app to block social media

Q&A with Michael Mercier, President of Screen Education

Michael Mercier is the founder and President of Screen Education, a non-profit organization dedicated to helping people mitigate the negative consequences of screen addiction. BOLDFISH got a chance to ask him a few questions around digital addiction and some solutions. … Read More

Addictive Tech rules over you attention

The Age of the Attention Economy Fueled by Social Media Addiction

Human attention is a scarce commodity. As content has grown increasingly abundant and immediately available, attention becomes the limiting factor in the consumption of information. … Read More

Man injects phone intravenously as if it were heroin.

Q&A with Damien Mitchell

An introduction where Damien describes himself, his phone usage and how social media affects him is followed by talk of his art. His “Anti-Social Media” mural is painted in Williamsburg, a trendy neighborhood in Brooklyn, New York. … Read More

Alone Phone Society

A Dose of Digital Wellness: Breaking Your Digital Addiction

In recent months, many tech goliaths have been in the spotlight for, presumably, unintended byproducts of their famed innovations. They have been accused of creating addictive products that ultimately result in negative psychological and physical consequences for its consumers. … Read More