digital wellness tips Archives - BOLDFISH

digital wellness tips

Looking to Use Your Phone Less? Check Out These 4 Tips

Phones have made our lives more convenient & enjoyable. But, we’ve entered an age where are unable to put down our phones. See our suggestions on how to help you use your phone less. … Read More

Q&A with Kodie: The Swedish Musician Who Lives and Breathes Digital Wellness

Kodie caught BOLDFISH’s eye with his hit, Phone Down. The lyrics center around social media overload and his search for digital wellness. Kodie shares his journey to balance his digital and analog lives. … Read More

Screen education non-profit focused on screen addiction and digital addiction, Q&A with Michael Mercier, BOLDFISH mobile app to block social media

Q&A with Michael Mercier, President of Screen Education

Michael Mercier is the founder and President of Screen Education, a non-profit organization dedicated to helping people mitigate the negative consequences of screen addiction. BOLDFISH got a chance to ask him a few questions around digital addiction and some solutions. … Read More

BOLDFISH app, visit website goboldfish.com to learn more about this social media detox app promoting digital wellness

What is BOLDFISH? | Digital Wellness is NOT Anti-Social Media

BOLDFISH is a social media detox app that aims to quiet distractions. Just to be clear, BOLDFISH is NOT here to have you go cold turkey. In fact, it is an alternative to you blocking, deleting, foregoing your apps. … Read More

Alone Phone Society

A Dose of Digital Wellness: Breaking Your Digital Addiction

In recent months, many tech goliaths have been in the spotlight for, presumably, unintended byproducts of their famed innovations. They have been accused of creating addictive products that ultimately result in negative psychological and physical consequences for its consumers. … Read More

Digital Wellness for Dummies: 5 Ways to Use Your Phone Less

The first step towards digital wellness is awareness. Learn how to temper your phone usage with these five steps. … Read More