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Mind Soothing Sounds by Sophie Sophie Pumfrey

Soothing Sounds by Sophie | Wind Down

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This is an uplifting meditation to listen to when you feel you need to unwind and relax.  Easy instructions enable you to let go of weariness or stress and allow your breathing to harmonize and energize you. Enjoy the experience of going to a luxurious house by the forest where you feel you can kick back and relax by an open fire watching the trees swaying in the breeze and listen to the pitter patter of the rain. This meditation aims to leave you feeling happy, refreshed, and centered.

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Listen to Waterfall here!

Sophie has over 10 years of experience helping people to reach their full potential working through the power of meditation. Her gentle, melodic voice effortlessly guides people to reach a place of calm, peace and surrender; her wealth of experience facilitating meditation groups locally and tailor makes sessions for individual clients across the globe.

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