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Mind Soothing Sounds by Sophie Sophie Pumfrey

Soothing Sounds by Sophie | Waterfall

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This is a wonderful guided meditation to help you fully let go of stress and tension. The visualization techniques used to allow you to feel balanced, relaxed and expanded. The meditation ends with an uplifting and cleansing experience of being under a waterfall in a lush rainforest. A quick, effective way of moving from any stress or over-activity into the place of tranquillity.

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Sophie has over 10 years of experience helping people to reach their full potential working through the power of meditation. Her gentle, melodic voice effortlessly guides people to reach a place of calm, peace and surrender; her wealth of experience facilitating meditation groups locally and tailor makes sessions for individual clients across the globe.

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