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Soothing Sounds by Sophie Sophie Pumfrey

Soothing Sounds by Sophie | Sleep

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This recording is perfect for listening to if you have had a busy day and feel overstimulated. It will encourage your body and mind to release mental or physical tension making it easier for you to sleep. A gentle voice guiding you through the relaxation process leaving you with the experience of being surrounded by comfort and peace.

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Listen to The Practice by Stephanie Netter here!

Sophie has over 10 years of experience helping people to reach their full potential working through the power of meditation. Her gentle, melodic voice effortlessly guides people to reach a place of calm, peace and surrender; her wealth of experience facilitating meditation groups locally and tailor makes sessions for individual clients across the globe.

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