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Mind Soothing Sounds by Sophie Sophie Pumfrey

Soothing Sounds by Sophie | Forgiveness

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This is a meditation to help you forgive, release the past, and move forward into the future even when you felt it was impossible. The meditation mentally gently guides you into a supporting space, encouraging you to observe the emotions without judgment. This can free you up and give you the opportunity and possibility to easily let go.

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Sophie has over 10 years of experience helping people to reach their full potential working through the power of meditation. Her gentle, melodic voice effortlessly guides people to reach a place of calm, peace and surrender; her wealth of experience facilitating meditation groups locally and tailor makes sessions for individual clients across the globe.

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