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Soothing Sounds by Sophie Sophie Pumfrey

Soothing Sounds by Sophie | Concentration

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This is an excellent meditation to clear your mind, increase your focus and help you achieve your goals. The meditation guides you to feel you are completely letting go of pressure as you are taken you to a mountain top where you expand your mind, increase your clarity and concentration. Ideal to listen to when you need inspiration or motivation to see something through.

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Listen to Pick Me Up here!

Sophie has over 10 years of experience helping people to reach their full potential working through the power of meditation. Her gentle, melodic voice effortlessly guides people to reach a place of calm, peace and surrender; her wealth of experience facilitating meditation groups locally and tailor makes sessions for individual clients across the globe.

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