Has technology truly taken over lives? To learn more watch these 10 TED Talks that explore our complex relationship with technology.
Perhaps the only thing scarier than having a bad time is the fear of missing out. Here's how to acknowledge FOMO and beat it.
Video game addiction has been classified as a disorder but there are gaps in its understanding. Here are five sure signs to look out for.
There is no shortage of tips online on how to be more productive. Here's an important tip to add in the mix: meditation. Read how meditation boosts productivity.
Before the internet and google you would need to go hunt for information in a much more physical way. Here's how technology has become a distraction.
A study has revealed that young adults use their phones an average of five hours a day. No need to cut down, here are 3 productive ways to use your phone.
Morning routines can determine how the rest of your day pans out. Here's why you shouldn't check your phone first thing in the morning.
Push notifications help in staying on top of what is happening with the things we care about, but too many of them can be troublesome.
For many of us, part of our routine is getting a daily dose of news in the morning. Going to work without checking in on the rest of the world may make our day feel ...
The best way to maintain a healthy tech/life balance is to control digital addiction, nurture your digital health, and incorporate healthy lifestyle habits.