What is the line between internet exploitation and friendly digital sharing? Andrew and Tina talk about the ethics around family-oriented "Influencers."
Push notifications help in staying on top of what is happening with the things we care about, but too many of them can be troublesome.
Everyone responds differently to treatment and individuals know their illness best. Learn all about the Wellness Recovery Action Plan.
For many of us, part of our routine is getting a daily dose of news in the morning. Going to work without checking in on the rest of the world may make our day feel ...
We are asleep for roughly one-third of our lives. It’s amazing how we spend so much time doing something but we’re still so bad at it.
Social media is meant to connect us, build our networks, and enhance our social life, right? It may be designed to, but in reality, it’s cutting out real-life human interaction.
Rachel has partnered with BOLDFISH to provide us mindfulness exercises that parents/guardians can do with their young ones. Rachel’s first series, The Rainbow Inside Us, is a fusion of her passions: education and mindful living.
The best way to maintain a healthy tech/life balance is to control digital addiction, nurture your digital health, and incorporate healthy lifestyle habits.
Welcome friends! Explore the different colors inside of ourselves and how they give people like you and me superpowers! The Rainbow Inside Us is a series of meditative exercises meant for children.
Welcome to The Fundamentals of BOLDFISH Mind. The Fundamentals focus is thinking, then letting all the thinking go. Join us for this seven-step meditation.
BOLDFISH Mind is a collection of carefully curated guided meditations. Each clip is no longer than 15 minutes long.
BOLDFISH’s two flagship apps help you unplug and take back control from your mobile devices. Addicted to social media? We got you. Constantly checking Slack and your inboxes? We got you too.