This is an uplifting meditation to listen to when you feel you need to unwind and relax. Easy instructions enable you to let go of weariness or stress and allow your breathing to harmonize and ...
This is a wonderful guided meditation to help you fully let go of stress and tension. The visualization techniques used to allow you to feel balanced.
This guided meditation intends to calm your breathing and lull you into a very relaxed place ready to drift into a perfect night’s sleep.
This is an ideal meditation for children. It is short and easy to follow. You will experience visiting a meadow and going up in a hot air balloon at sunset.
This is a recording to increase your child’s feelings of wellness through the tool of meditation. You will meet and befriend a Unicorn for an exciting ride.
This meditation supports you in feeling able to let go and forgive. It does this by first gently guiding you to a place of self-acceptance and comfort.