What is the line between internet exploitation and friendly digital sharing? Andrew and Tina talk about the ethics around family-oriented "Influencers."
Welcome friends! Explore the different colors inside of ourselves and how they give people like you and me superpowers! The Rainbow Inside Us is a series of meditative exercises meant for children.
Welcome to The Fundamentals of BOLDFISH Mind. The Fundamentals focus is thinking, then letting all the thinking go. Join us for this seven-step meditation.
In this meditation, we will focus just on our red energy, at the root of our bodies. Our roots connect us to the people in our lives and to the earth.
Join us for session 2 of The Fundamentals where we go straight into the breath. Breathing is the focal point of mindfulness and meditation.
Join us for session 3 of the Fundamentals as we explore the pause. Expanding on proper breathing requires a pause after each breath in and breath out.