In today's guided meditation, our teeny-tiny hummingbird will guide us toward appreciating the way things are, just as they are.
In today’s meditation, you will learn why giving your best effort no matter what you are doing makes you feel great. Perfect for children!
During this meditation, the cat will teach you why learning about yourself and the world around you can make you feel happy and connected.
In our final meditation, the glorious peacock will teach you about your own uniqueness, and how the world is better when you let yourself be seen and heard.